I have been attending DirksHealth for 4 weeks now, and I can’t speak highly enough of the personal service and dedication of all the Staff.
I have already lost 4kgs and have found the Nutritional Program very easy to follow, and the studio culture friendly and supportive.
Lena malouf
“I would certainly recommend DirksHealth to a friend. I like DirksHealth because it has certainly helped me retain my fitness, as I’m getting older I still feel pretty fit for my age. Dirk has always been understanding to my needs. Dirk is also a very caring person who always listens if you have health issues and tries to help, and is a genuinely nice man. His trainers are also generally very caring and good trainers. Also I like his weight loss incentives and nutrition advice.”
Vivian Kalowski
“When I first came to DirksHealth 13 years ago I was approaching 40, overweight and out of condition. Within 3 months I lost 15kg and felt like a new person. I have kept coming back to DirksHealth all this time, kept the weight off and never looked back. I would recommend DirksHealth to anyone.”
Tony Holman
“DirksHealth group classes are the best in Sydney. The outside ones at Bondi Beach are excellent. There is always a lot of variety and the instructors make sure everyone gets a good workout.”
Colin Fermanis
“When I began at DirksHealth I lost 23kg and wanted to get fit and strong. I was just turning 60! The first 4 months was personal training only. I began to get much fitter and stronger. Then my trainer gave me a goal of City to Surf. Did that. Then a month later did a half marathon. My trainer gave me confidence in my ‘Inner Athlete’. I have now directed more energy to becoming a Sprint Triathlete. The encouragement of everyone at DirksHealth was fabulous, always making me feel terrific about my achievements. I now love keeping fit and strong.
Lorraine Fox
“I came to DirksHealth to get fit and lose weight. In 4 months I have lost 5.2kg and my fitness has improved significantly. I think Dirk and the trainers are very professional and effective – I wish I had started earlier. The trainers mix up the training to make it enjoyable and the atmosphere in the gym is very pleasant.”
Tony Frumar
“DirksHealth group classes provide consistent, challenging and fum workouts. The atmosphere is fun, and the instructors have a lot of knowledge.”
Jennifer Fleming
“Dirk runs a business for the benefit of his clientele. But really most of us aren’t clients, we’re friends and associates of Dirk’s. Thanks to Dirk and his trainers, we can manage a work-life balance, to keep fit and healthy. I recommend DirksHealth without hesitation. Go you good thing!”
Sam Sproats
“DirksHealth boxing/cardio sessions have improved my strength, fitness and tone. I have enjoyed training with Dirk and his trainers for over 8 years and have also appreciated Dirk’s expert advice on improving my overall health with a nutrition/diet plan. I have, and will continue to recommend my friends to train with Dirk.”
David Ward-Ambler
“I have trained twice a week in the City Boxing class for over 5 years with DirksHealth. The instructors are always great and punctual and the friendships built up are everlasting. Great for mental and physical health!”
David Buckland