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Cauliflower Mash

Type: V  (serve with the protein of your choice for P/V)Millet-Cauliflower-mash

Serves: 2-4

Ingredients:

  • 1 cauliflower
  • 2-4 cloves of garlic, smashed
  • 1Tbsp fresh thyme
  • 1 eschalot or other onion, sliced
  • 1Tbsp ghee
  • sea salt and pepper

 

Directions:

  • Steam cauliflower for around 8 minutes, or until just soft (dont over cook)
  • Heat ghee in small frypan and saute onion, garlic and thyme
  • Blend all together in a food processor until smooth
  • Season with sea salt and pepper to taste and serve immediately

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