Chicken Wrap

 Type: P/V/S    Serves: 1

 

 

 

 

 

 

Ingredients:

• 1 portion cooked chicken breast
• ½ cucumber, peeled and diced
• 1 small tomato, diced
• 1 slice red onion, chopped
• Red pepper flakes
• 1 Tbsp. fat-free plain yogurt
• Hot pepper sauce, to taste
• 1 brown rice tortilla or wrap, cut in half Directions:

1. Slice cooked chicken breast into bite-size pieces. In a medium mixing bowl, combine chicken, cucumber, tomato, onion, red pepper, yogurt, and hot sauce; mix well.
2. Microwave wrap for 10-15 seconds to soften, spoon in mixture and enjoy!