“DirksHealth group classes are the best in Sydney. You have the best of both worlds, with the option of training in the gym or outside. The classes at Bondi Beach in the morning are excellent, and a great way to start the day.
There is always a lot of variety and the instructors make sure everyone works to their level whilst still having fun. I lost 8 kilos in 10 weeks and have never felt fitter or better”. My wife now attends classes as well whilst my son Lachie has joined the KidsFit classes and loves them.