“When I first went to see Dirk I was approaching 40, was overweight, unfit and had never set foot in a gym. With Dirk’s help, within 3 months I had lost 15kgs and felt transformed. I have now been coming to Dirks Health 3 times week, for 17 years without a break.
The weight has stayed off, and I feel healthier than before I started. About 10 years ago, my wife Jen also joined me for a so session and she has been a regular since. We have a lot of fun training, and that normally includes a discussion about nutrition and general wellbeing. Dirk has made a huge impact on our lives and we cannot recommend Dirks Health enough.”
Anthony & Jennifer Holman