top of page
​KidsFit Group Training

KidsFit Group Training

 Introducing KidsFit Small Group Training: Where Fun and Fitness Unite! 

Is your child ready to embark on an exciting journey of health, activity, and growth? Look no further! Our KidsFit Small Group Training program has been running for 30 years and is designed to make fitness enjoyable for kids in a dynamic and supportive environment.

 Why Choose KidsFit Small Group Training? 

  1. Active Play: We believe in learning through play! Our program combines fitness with fun, allowing kids to engage in activities that promote physical development, coordination, and teamwork.

  2. Certified Trainers: Our experienced trainers specialize in working with children. They know how to keep kids motivated, engaged, and excited about fitness, all while ensuring their safety.

  3. Friendship and Teamwork: Joining our KidsFit group means making new friends and developing essential teamwork skills. Children learn to encourage and support one another, building a positive and inclusive atmosphere.

  4. Age-Appropriate Workouts: We tailor workouts to suit your child's age and fitness level. Our sessions include a mix of cardio, strength training, core stability, boxing, and flexibility, that is enjoyable and effective.

  5. Boost Confidence: As kids achieve milestones and improve their skills, their self-confidence soars. KidsFit Small Group Training helps kids believe in their abilities and fosters a positive self-image.

  6. Healthy Habits: Instill healthy habits early! Our program introduces children to the importance of staying active and making mindful choices for their overall well-being.

  7. Variety and Creativity: Every session brings something new to the table. Our creative workouts keep kids excited and engaged.


 Limited Spaces Available! 

To ensure personalized attention and a high-quality experience, we have limited spaces in each KidsFit group.

Don't miss out on this opportunity to give your child a head start on a healthy lifestyle.

 Contact Us Today! 

Ready to introduce your child to a world of fun and fitness? Contact us at 9365 7033 or click on "Let's Chat"to learn more about our KidsFit Small Group Training program. Let's set your child on a path to lifelong health and happiness!


Remember, a healthy lifestyle begins early. Join DirksHealth and let's make fitness an adventure your child will cherish forever! 

Kids Fitness Training
bottom of page